TO A LIFE OF
I HELP HUMANS EVOLVE THEIR HEALTH INTO PURPOSE-DRIVEN ENERGY TO MAKE A DIFFERENCE
WHAT IS HOLISTIC HEALTH?
Connection and nourishment of three parts that makes us human
Looking inwards into our internal state to nurture our mental and emotional wellbeing
Nourishing our body to function at its highest level to support our life
Living a life that is true to whom we are, serving those around us and the community
I believe we all have the power to live our best life by focusing on these three elements that make up who we are
MY HOLISTIC HEALTH TRANSFORMATION
For many years I was overweight and abusing alcohol.
I really didn't know what direction to take in life.
I was lost.
There were major pivot points in my life that changed me forever.
These moments gave me the insight and courage to immerse myself in personal development to lose weight and better myself.
Fast forward to now and my life of evolution and personal development continues and I am loving every step along the way.
Now my passion is to empower others to transform their life into a new level of health and vitality so they can show up for their purpose in life.
We are on this planet to live the best life possible!
CURIOUS AS TO HOW
HOLISTIC HEALTH COACHING
CAN SUPPORT YOU
WHAT CLIENTS SAY ABOUT WORKING WITH ME
"Thank you! Thank you! Thank you! Words will not be able to adequately capture how grateful I am to you. In life, we all have ups and downs, but then sometimes you're faced with challenges that seem so big that you can't see around them, nor where to start to climb over them.
I was fortunate enough to have help to be physically strong to battle stress and anxiety that such challenges bring...but while I gym could build muscles...what could build me up? The world doesn't seem to bright after a while and as time passes you forgot how beautiful life can be and just how precious this one life is.
I saw the Life Hike and thought if nothing else it will get me out of the house for a day. Little did I know that one decision to say yes would truly change the trajectory of my life in such a profound, wonderful, amazing and beautiful way! I don't just know that each day is a gift...I feel it! Sure bad stuff still happens and I still face some extraordinary challenges...but I've kicked negativity in the face and it's a total knock out!
I don't do Facebook but want to scream from the rooftops so everyone can transform their lives to a rich, happy, positive space...so feel free to share this life you share your knowledge, passion, and success with anyone and everyone"
"There is no word strong enough to express how grateful I am. Helping me and supporting me the way you did saved me. I owe you my life, without you, I would have stayed in that toxic relationship and environment and the issue would have been devastating. You brought back the faith I had lost in human beings. I will never forget what you did for me. From the bottom of my heart: thank you! I promise I will keep in touch and stay strong."