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James Carson

Actor / Content Creator / Speaker / Human

Personally, I find it very helpful. 🙏📝

It happens to the best of us, and I find this technique of writing everything down into 2 simple columns very helpful.

Hopefully it is for you too.

With gratitude always, 🙏

Personally, I find it very helpful. 🙏📝

It happens to the best of us, and I find this technique of writing everything down into 2 simple columns very helpful.

Hopefully it is for you too.

With gratitude always, 🙏

When life throws opportunities your way, what will you say?

A paraphrased saying goes, “Someone who is bold will jump out of the plane, and build a parachute on the way down.”

It could be a:

- job opportunity
- new relationship
- business opportunity
- new friendship
- travel plans

Whatever it might be, you almost always might not feel ready, and that’s ok, embrace the fear and give it a go.

With gratitude always.

#Growth #BreakTheMould

When life throws opportunities your way, what will you say?

A paraphrased saying goes, “Someone who is bold will jump out of the plane, and build a parachute on the way down.”

It could be a:

- job opportunity
- new relationship
- business opportunity
- new friendship
- travel plans

Whatever it might be, you almost always might not feel ready, and that’s ok, embrace the fear and give it a go.

With gratitude always.

#Growth #BreakTheMould

It’s not just what you do every day, it’s what you carry inside.

Forgiveness can be tough, but indescribably rewarding.

Whether it was you, someone else, or a situation, find the power within you to start the process of forgiveness.

Write your letter, end it with ‘I forgive you’ and ‘I am letting this go’ and watch what happens.

At the end, you can choose to safely destroy the letter or keep it with you as a reminder.

If you choose to lean into this, I’m proud of you.

With compassion. 🙏

It’s not just what you do every day, it’s what you carry inside.

Forgiveness can be tough, but indescribably rewarding.

Whether it was you, someone else, or a situation, find the power within you to start the process of forgiveness.

Write your letter, end it with ‘I forgive you’ and ‘I am letting this go’ and watch what happens.

At the end, you can choose to safely destroy the letter or keep it with you as a reminder.

If you choose to lean into this, I’m proud of you.

With compassion. 🙏

Wellness, but not how you’d expect. 🧘😁

Random acts of kindness.

Spontaneous good deeds.

Whatever it is, no matter how big or how small, everything makes a difference.

Whether it’s smiling at someone, picking up rubbish, buying a friend a coffee, or offering to help, being in the service of others is an incredible feeling.

If you accept my kindness challenge, please let me know in the comments below.

Let’s send a wave of good energy out into the world, one good deed at a time.

With gratitude always. 🙏🤩

#randomactsofkindness #wellness

Wellness, but not how you’d expect. 🧘😁

Random acts of kindness.

Spontaneous good deeds.

Whatever it is, no matter how big or how small, everything makes a difference.

Whether it’s smiling at someone, picking up rubbish, buying a friend a coffee, or offering to help, being in the service of others is an incredible feeling.

If you accept my kindness challenge, please let me know in the comments below.

Let’s send a wave of good energy out into the world, one good deed at a time.

With gratitude always. 🙏🤩

#randomactsofkindness #wellness

This habit is so simple, yet so powerful. A personal story. 🙏

Write down 3 things you are grateful for every day, and watch your life transform.

Practice gratitude now and comment below what you are grateful for. ❤️

With kindness,

#HealthyHumour

This habit is so simple, yet so powerful. A personal story. 🙏

Write down 3 things you are grateful for every day, and watch your life transform.

Practice gratitude now and comment below what you are grateful for. ❤️

With kindness,

#HealthyHumour

POV you get randomly selected to sing in front of 100+ people 😅

Story time👇

I attended @askvinh Stage Workout on communication and storytelling, and on day 1 we had ‘breaking the mould’ exercises.

One of the first exercises was getting into groups of 6 and each person takes a turn singing to the group (which was very challenging for everyone! 😅)

We finished that challenge, all sat down and then Vinh says “we’ve randomly selected 5 people to sing on stage in front of you all” and guess who got selected. 🙇😳 ME.

Panic kicked in, but at the same time, something activated in me to just f-it and embrace it, so I walked up on stage and gave it my best shot.

I’ve never sung in front of people before, but I’ve actually had lessons, practice in the car and secretly it has been a goal to do it, and the Universe delivered the opportunity for me to reach that goal.

It was only a short moment, but walking off the stage I felt absolutely incredible for the what I challenged myself to do.

The reasons I am sharing this with you is because, sometimes life can deliver opportunities to you that you think you aren’t ready for, and I am here to tell you to give it a go anyway!

If you do, you get 1 of 2 great things, 1 - you win the moment and celebrate 🤩 2 - you learn an invaluable lesson 😎 either way you win!

You’ve got this my friend. 🙏❤️

With gratitude and kindness,

#breakthemould #nonails #healthyhumour

POV you get randomly selected to sing in front of 100+ people 😅

Story time👇

I attended @askvinh Stage Workout on communication and storytelling, and on day 1 we had ‘breaking the mould’ exercises.

One of the first exercises was getting into groups of 6 and each person takes a turn singing to the group (which was very challenging for everyone! 😅)

We finished that challenge, all sat down and then Vinh says “we’ve randomly selected 5 people to sing on stage in front of you all” and guess who got selected. 🙇😳 ME.

Panic kicked in, but at the same time, something activated in me to just f-it and embrace it, so I walked up on stage and gave it my best shot.

I’ve never sung in front of people before, but I’ve actually had lessons, practice in the car and secretly it has been a goal to do it, and the Universe delivered the opportunity for me to reach that goal.

It was only a short moment, but walking off the stage I felt absolutely incredible for the what I challenged myself to do.

The reasons I am sharing this with you is because, sometimes life can deliver opportunities to you that you think you aren’t ready for, and I am here to tell you to give it a go anyway!

If you do, you get 1 of 2 great things, 1 - you win the moment and celebrate 🤩 2 - you learn an invaluable lesson 😎 either way you win!

You’ve got this my friend. 🙏❤️

With gratitude and kindness,

#breakthemould #nonails #healthyhumour

The most liked impersonations from my IG story 🎭🤪 part 1

Just a bunch of random acts to hopefully make you laugh. 🤣

If it did, let me know in the comments below. 👇

Who shall I impersonate next? 😎

With gratitude and Oscar winning accents (not really 🤪)

#HealthyHumour

The most liked impersonations from my IG story 🎭🤪 part 1

Just a bunch of random acts to hopefully make you laugh. 🤣

If it did, let me know in the comments below. 👇

Who shall I impersonate next? 😎

With gratitude and Oscar winning accents (not really 🤪)

#HealthyHumour

Not a fan, until this part of the song 😎🏴󠁧󠁢󠁳󠁣󠁴󠁿🎸

Hopefully this made you feel the energy, want to rock out or laugh! 🤩

Let me know your favourite metal track you like to rock out too in the comments. 😎

Angus obviously hasn’t heard of @bleedfromwithin with this powerful track “In Place Of Your Halo” 🔥 now he has!

Thanks for watching. 😁

With gratitude always,

#HealthyHumour

Not a fan, until this part of the song 😎🏴󠁧󠁢󠁳󠁣󠁴󠁿🎸

Hopefully this made you feel the energy, want to rock out or laugh! 🤩

Let me know your favourite metal track you like to rock out too in the comments. 😎

Angus obviously hasn’t heard of @bleedfromwithin with this powerful track “In Place Of Your Halo” 🔥 now he has!

Thanks for watching. 😁

With gratitude always,

#HealthyHumour

The contrast is real. 🏋️‍♂️

Before 😤 Vs After 😇

What’s your best workout track? OR post workout relax track?

Comment below. 👇

The contrast is real. 🏋️‍♂️

Before 😤 Vs After 😇

What’s your best workout track? OR post workout relax track?

Comment below. 👇

What would you do? 😳

Leftovers are sacred. 🙏🤣

Just a bit of fun to make you laugh, let me know if this video did its job in the comments below. 🤩⬇️

#HealthyHumour

Whose side are you on? 😂

What would you do? 😳

Leftovers are sacred. 🙏🤣

Just a bit of fun to make you laugh, let me know if this video did its job in the comments below. 🤩⬇️

#HealthyHumour

Whose side are you on? 😂

Just playing out our version of a scene from a fun movie. 😎

Can you guess which movie? 🎥

How’d we do @marvel?

Couldn’t keep my Aussie accent down at one point. 😂

This was from a couple of years ago, so practice creates progress. 🙏

Fellow actor: @jacobhohua
Filming: @damianhussey
#acting #showreel

Just playing out our version of a scene from a fun movie. 😎

Can you guess which movie? 🎥

How’d we do @marvel?

Couldn’t keep my Aussie accent down at one point. 😂

This was from a couple of years ago, so practice creates progress. 🙏

Fellow actor: @jacobhohua
Filming: @damianhussey
#acting #showreel

Saying goodbye to this one is almost impossible. 😍

Bed 🛏️ 😍😁

Think about it, your bed has always been there for you, since day 1.

Give it some love, and get a good night’s sleep with it. 💤🛌

With gratitude and a dramatic moment, 🤣✨🛌

#HealthyHumour

Saying goodbye to this one is almost impossible. 😍

Bed 🛏️ 😍😁

Think about it, your bed has always been there for you, since day 1.

Give it some love, and get a good night’s sleep with it. 💤🛌

With gratitude and a dramatic moment, 🤣✨🛌

#HealthyHumour

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About Me

Hi, I’m James Carson.

I'm a storyteller, creative, and advocate for living well. From my roots in the rugged farming landscapes of Western Queensland to my beachside life in Northern New South Wales, I’ve built a career that blends adventure, authenticity, self-care and pursuing your dreams.

As an actor, content creator & speaker, I’ve been fortunate to appear in TV roles, features films, and campaigns that showcase national and international organisations and brands.

My Instagram (@James____Carson) has garnered over 40 million views, where I share lighthearted, relatable content infused with humour, wellness, and my love for coffee.

I’m passionate about helping others discover clarity, calm, and purpose in their lives. Whether I’m hosting The Deep 21 podcast, where I delve into raw and inspiring conversations, or crafting engaging content, my goal is to inspire and uplift.

Through content, events, and creative projects, I aim to bring people together with a shared message of looking after your well-being, going after your goals and being your authentic self.

Welcome to my world.

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