I HELP PEOPLE OPTIMISE THEIR HEALTH FOR A BETTER LIFE
For many years I was overweight and abusing alcohol.
I didn't know what direction to take in life.
I was lost.
There were major pivot points in my life that changed me forever.
These moments gave me the insight and courage to immerse myself in personal development to lose weight and better myself.
Fast forward to now and my life of evolution and personal development continues and I am loving every step along the way.
Now my passion is to empower others to transform their life into a new level of health and vitality so they can show up for their purpose in life.
We are on this planet to live the best life possible!
HOW DO YOU OPTIMISE YOUR PURPOSE, LIFE & HEALTH?
Through connection and nourishment of three parts that make us human
Looking inwards into our internal state to nurture our mental and emotional wellbeing
Nourishing our body to function at its highest level to support our life
Living a life that is true to whom we are, serving those around us and the community
I believe we all have the power to live our best life by focusing on these three elements that make up who we are
CURIOUS AS TO HOW
COACHING WITH ME
CAN SUPPORT YOU
WHAT PEOPLE SAY ABOUT WORKING WITH ME
"James has been a true inspiration for me to start taking actions for my personal well being and growth.
I strongly recommend you all read his '11 Positive work habits'. Do you feel you are stuck in your current life and don't see any positive aspects of your life? Then you should definitely meet with James.
The short face to face consultation with him was really powerful moment for me. James has been a real inspiration for me and motivated me to focus on positive aspects of my life and start actioning on small things step by step!"
- MOONIE HA
"A motivational journey through time, space and the Australian bush!
James, Thor, Carso, Carson…and some other names I’ve heard him called is above all, a Motivator.
I have never met someone with such energy who lives his life to his fullest and with the utmost integrity.
If he is suggesting you adopt a lifestyle change you can be assured he has done it himself and most likely still adhering to that path even now.
Through James and his positive influence, I have attended workshops, meditation groups, motivational sessions, beach runs, charity events and weekly bushwalks in our magnificent hinterland. For these we meet at 5:30 am! And yes I do get out of bed a 4:30 am on my day off to join in these invigorating and empowering experiences.
To top off our bushwalks, we always have a swim in the beautiful mountain waters…even in the middle of winter when it is still dark and very cold when we arrive at the swimming hole! Immersing yourself in cold water in the middle of winter is one quick and powerful way to learn the benefits of breathwork!
No outing is ever the same even if we may have trekked the route before. The Seasons differ, the companions differ and the conversation is always fluid and far-reaching.
An added motivator is the prospect of a wholesome and nutritious breakfast at the end of the walk, sometimes in the form of a picnic/BBQ provided by those participating or a meal and coffee at one of many local eateries.
Form your intentions… focus on your goals…recognise YOUR MOTIVES…then let the Motivator guide and drive you to your destination!"
- MATTHEW SCOTT
TRAUMA NURSE NAVIGATOR