Fri, 01 Oct | Kingscliff

Community Wellness Session - Gratitude & Breathwork

An engaging and interactive experience on 2 of the most powerful positive habits you can adopt to support your happiness, health, and well-being. This event is proudly provided by James Carson, Holistic Health & Wellness Coach.
Registration is Closed
Community Wellness Session - Gratitude & Breathwork

Time & Location

01 Oct 2021, 5:30 pm – 6:30 pm AEST
Kingscliff, 81 Marine Parade, Kingscliff NSW 2487, Australia

About the Event

This wellness session will be based on 2 of the most powerful and beautiful habits to have in life:

  1. Gratitude 
  2. Breathwork 

During this 60-minute session, James Carson, Holistic Health & Wellness Coach, will be speaking on the benefits, science and how-tos in adopting healthy positive habits to support your happiness and wellness. 

There will be meditation, guided breathing exercises, gratitude exercises, open sharing and Q&A for all in attendance. 

What to bring?

- Comfy clothes and something warm to wear 

- Water bottle

- Pen and journal (to take any notes during the session) 

- Yoga mat and/or pillow if you prefer to be on the ground 

We looking forward to welcoming you to this event. 

Tickets
Price
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  • Physical Admission
    $5
    $5
    0
    $0
  • Virtual Admission
    $3
    $3
    0
    $0
Total$0

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